MTC 017: Erin Coupe | Balancing Performance, Productivity, and Fulfillment
In this episode of Move the Chains, host Ryan Munsey speaks with Erin Coupe, a high performer and founder of 'I Can Fit That In'. They discuss Erin's journey from a scarcity mindset to one of abundance, the importance of self-awareness, and how to overcome comparison and limiting beliefs. Erin shares insights on creating microcultures within organizations, the power of language in personal growth, and strategies for lasting change. The conversation emphasizes the significance of rituals over routines, finding balance between performance and fulfillment, and practical time management tips for high achievers.
Chapters
00:00 Introduction to High Performance and Fulfillment
01:47 Erin's Journey from Scarcity to Abundance
06:05 The Shift from External to Internal Focus
08:20 Understanding Comparison and Scarcity Mindsets
10:48 Overcoming Limiting Beliefs
15:33 The Science Behind High Performance
17:09 Identifying Root Causes in Organizations
19:54 Creating Alignment in Microcultures
22:44 The Power of Language in Transformation
24:33 Identifying Blind Spots and Fears
26:40 Strategies for Lasting Change
26:52 Actionable Takeaways for Lasting Change
28:22 Authenticity in Leadership
31:16 The Journey to Authentic Self
36:54 Finding Internal Balance
40:34 Time Management for High Performers
46:00 Rituals vs. Routines: The Power of Flexibility
48:59 Consistency: The Key to Success
Links
Connect with Erin Coupe
I Can Fit That In book launches November 5th, 2025
Connect with Ryan Munsey
Follow Ryan on Instagram
Subscribe to Ryan's YouTube Channel
Connect with Ryan on LinkedIn
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