MTC 016: TJ Dillashaw | 2x UFC World Champ on Winning Mindset
In this episode of the Move the Chains podcast, host Ryan Munsey speaks with former UFC World Champion TJ Dillashaw about his journey from a world-class athlete to an entrepreneur and business owner. Dillashaw shares insights on the mindset required for peak performance, the importance of embracing fear, and the lessons learned throughout his career. He shares how learning to win in sports has helped in his business pursuits and the importance of consistency in achieving success. The conversation also explores Dillashaw's take on living a healthy lifestyle and the vision for his company, Wild Society Nutrition.
Chapters
00:00 Introduction to Winning Mindset
01:16 The Thrill of Competition
02:50 Fear and Performance
04:12 Embracing Fear for Success
07:29 Positive Thinking and Mental Strength
09:44 The Commitment to Excellence
11:13 The Pressure of Performance
12:57 Balancing Showmanship and Focus
15:18 Lessons from the Last Quarter of Career
17:31 Flow State in Competition
20:59 Journaling for Improvement
23:31 Transitioning to Entrepreneurship
24:47 Transitioning from Champion to Entrepreneur
27:50 Building Wild Society Nutrition
33:52 Leaving No Stone Unturned in Business
35:53 Learning Patience as an Entrepreneur
39:30 Vision for the Future of Wild Society Nutrition
40:14 Educating the Next Generation on Health
41:59 Balancing Fitness and Business
47:24 Consistency is Key to Progress
Links
Connect with TJ Dillashaw
Connect with Ryan Munsey
Follow Ryan on Instagram
Subscribe to Ryan's YouTube Channel
Connect with Ryan on LinkedIn
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