In this episode, host Ryan Munsey sits down with Howard Falco, a renowned mental strength coach, spiritual teacher, and the aurthor of Invincible, the step-by-step playbook for developing an unbreakable mindset. Today’s episode reveals how anyone can break through mental barriers, unlock infinite possibility just as Howard teaches his athletes, executives, and high-achievers to make their best outcomes inevitable.

Howard shares his proven 8-step Invincible Mindset framework, revealing how to conquer fear, overcome limiting beliefs, and activate peak performance whether in sports, business, or life. You will learn why awareness and self-worth are the foundation for success, how to harness the power of perception, and specific habits for resilience in high-stakes moments. Falco provides inspiring stories from coaching elite athletes and leaders, along with clear, actionable practices for daily transformation.

Timestamps  

• 00:00 — Cold open: “Potential exists in your mindset — not your circumstances.” 

• 05:00 — Howard’s awakening and path from finance to Invincible 

• 07:39 — How Letting Go Expands Awareness & Enables us to Be (More) Present 

• 13:00 — The Invincible Mindset playbook: Steps to mental mastery 

• 25:00 — Real-life applications for athletes, executives, and high-achievers 

• 33:00 — Compassion, connection, and unlocking collective team potential 

• 34:25 — No Room For Insecurity!

• 43:00 — Rapid fire: Beliefs, books, and best principles for clarity 

• 49:00 — Episode recap and action steps

Links:

• Connect with Howard Falco

  • Howard Falco's Website

  • Invincible Book

  • Time In a Bottle + I Am Books

  • Howard Falco on IG

  • 8Wisdom.org

• Connect with Ryan Munsey

  • Website

  • Follow Ryan on Instagram

  • Subscribe to Ryan's YouTube Channel

  • Connect with Ryan on LinkedIn

• Get Your Copy of  F*ck Your Feelings

  • Audible

  • Amazon

• Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com